Welcome to the 2012 marathon video series, Prevea On the Move, with your host, Mike LaMere, your Prevea Training Run Director. This series will provide tips for new marathon runners, tools for more advanced runners and medical knowledge to help you cross the finish line on May 20.
The Prevea Training Runs take place every Saturday, whether it’s hot and humid or cold and snowy. To kick off the video series, here are a few tips from Dr. Jeremy Metzler, your Cellcom Green Bay Marathon Medical Director and Prevea Primary Care Sports Medicine physician, to make sure you are prepared for running in the Wisconsin cold.
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