You wouldn’t feel safe driving a car with old, bald tires. Running shoes should be thought of in the same way. It is important to know when it’s time to toss the old running shoes and get a new pair, because running in old shoes may result in injuries and increased wear and tear on the joints.
In this week’s Prevea On the Move, we learn about replacing running shoes from the experts at Run Away Shoes. They will answer important questions, such as how often to change shoes and how to know which shoes are best for you.
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